I wore him out! I wore him out!

Today was supposed to be bike power intervals, but spin class was more of an endurance ride today.  We did hills, we did sprints, so I am chalking it up to a successful training day.  After spin class it was off to class class! I am already halfway done with this quarter, which means I am that much closer to graduating!

This is not one of my kids (human or fur!).

After class, I had to zoom to an appointment and then zoom home, I beat Cuervo home!  I asked both kiddos about homework, they both said “Nope! Nada!!” (which is understandable, they only have three days left before summer break!) I told them to get running clothes on and we headed to a run group.  I figured we would go Jose’s pace, ok, I made him pick up the speed, but I wanted to get done at some point tonight. I told them by the end of the summer I want them to be able to run the whole distance.  Poor little Cuervo was so tired on the way I was doing the happy dance because I wore him out!!!!! Hey, that is not an easy task!

Tomorrow is run and swim day (and more school!)

~If you hear that someone is speaking ill of you, instead of trying to defend yourself you should say: "He obviously does not know me very well, since there are so many other faults he could have mentioned"~