Monday – I was flat on my back because of to much pain.
Tuesday – An amazing run/weights workout
Wednesday – Swimming JJJJ
Thursday – Pilates… I had planned on going for a ride, BUT I had a very long day at work and I was tired AND my sister (who wasn’t coming home until late) had the key to the garage (where my bike just so happened to be). So I was flying down the road to pick up Cuervo for gymnastics (yes, my son is in gymnastics and he was awesome at it!) and called the Y to see if they had any yoga classes available, they didn’t. BUT they had a Pilates class at the perfect time! I dropped Cuervo off (I am sorry, but I cannot deal with gymnastics moms, I can’t do it) and off to the Y I went. I walked in and there were a whole two people in there (with 5 minutes until class started), the instructor introduced herself (nice lady), I set up my stuff and ran to the bathroom. When class started there were a whopping three students (I was the youngest) and the preggo teacher! I got one heck of a workout in but I felt so relaxed when I left. During the class we were doing leg lifts and the instructor asked if anyone’s hip was popping and I was the only one!!!!! (read above “I was the youngest one there”) Anyway, like I said, wonderful class. As I was heading to pick up Cuervo I got a call from him letting me know he was waiting outside the gym (I was a whole minute out). Got home, let the puppies out, I was still tired from the long day at work, but I felt good. I was very glad I went! Oh! And yes, I fell off the ball at least once!
Today – REST! YAY!!!! Actually, today I will be heading to the new Rheumy (wish me luck!), then I will be stopping by the hospital to visit a very dear friend (please keep her in your prayers).
Saturday – group run – I am shooting for 3 – 4 miles, maybe 5, not sure I will play it by ear.
Sunday – should have been my century ride but (assuming my back is playing nice) I will be doing a 1/3 of the distance. Since I have not been making it out on the bike like I should be I am shooting to keep it under 2 and a half hours.
Monday according to my tri training schedule is a rough swimming day (but I can’t wait!)
I hope everyone has a wonderful weekend.
~If you hear that someone is speaking ill of you, instead of trying to defend yourself you should say: "He obviously does not know me very well, since there are so many other faults he could have mentioned"~