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Saturday I got up, made a great (healthy) breakfast for everyone and then reeled everyone into helping me move furniture. Lunch was great, I had one of my SmartOnes, and dinner was out the window!
Sunday breakfast was a little bad, but not to bad. Lunch/dinner – we went to Golden Corral. I had a nice salad, then I went to the mashed potatoes and the asparagus and the corn and the… You get the picture! Oh yea, I also hit the dessert area.
Yesterday wasn’t insanely horrible, but I was still an oinker! I had a good breakfast, a good lunch, took Kiddo #1 and Charlie out for a walk. We took a break at Starbucks and we all got a drink (yes, Charlie was enjoying his water as he lounged under the table). Got home had some chips and salsa with a little bit of cheese, then I had a popsicle, and then dinner and then… And I won’t even go into the number of sodas I consumed this weekend.
Like I said, I did take Kiddo #1 and Charlie out for a walk yesterday.
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Last week's goals
Monday – Weight training and swimming – check!
Tuesday – 45 minutes treadmill/elliptical machine and yoga – sorta check!
Wednesday – Weight training and swimming (Weigh in day!) – Nope (dealt with sick kid).
Thursday – 45 minutes treadmill/elliptical machine and hour bike – check!
Friday – Swimming, bike or rest - Well, I did rest, so Check!
Saturday – Yoga – moved furniture!
Sunday – Swimming – nope! To sore from moving furniture!
This week for goals I am not going to spell out what days I will do what! I will say my goal is:
Two 45 minute sessions on the treadmill;
One yoga session;
Two weight sessions;
Two pool sessions; and
Two walks with Kiddo #1.
Dietary – slow down on the weekends. If I get the munchies I will eat carrots or something with very few point.
Tomorrow is weigh in day :( - please let me (by some strange miracle) not have put weight back on!
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